2 Articles in the category: Physical

How to Get Fit for Complete Beginners - Prepping.com.au

How to Get Fit for Complete Beginners

Physical fitness is a vitally important aspect of prepping — and one that's too often neglected. I've been guilty of this myself at times, and especially so in 2018. Mainly just because I was distracted...

Don't Neglect Your Fitness Prepping - Get and Stay in Peak Shape  - Prepping.com.au

Don't Neglect Your Fitness Prepping - Get and Stay in Peak Shape

Your level of fitness is really important in many different future situations. Without the aids of modern technology most of the basic tasks of life are a lot more physical than people in the rich...